Although additional research is needed to understand the risks and benefits of nasal EPAP, this treatment may be appropriate for people who have mild to moderate OSA and have trouble with a CPAP machine.

The Inspire system is controlled by a small handheld sleep remote. Simply turn Inspire on before bed and off in the morning when you wake up.

The gold standard treatment for sleep apnea is the CPAP machine. However, CPAP doesn't work for everyone. It can be uncomfortable, and the machine requires maintenance. With only the remote to keep track of, Inspire sleep apnea treatment is much more convenient than the CPAP machine.

Choice of machine and level of air pressure will be determined by a sleep specialist after you have undergone an overnight study, usually at a sleep centre. The levels are then adjusted or ‘titrated’ after you have had an opportunity to get used to the machine at home.

A CPAP machine also includes straps to position the mask, a hose or tube that connects the mask to the machine’s motor, a motor that blows air into the tube, and an air filter to purify the air entering the nose.

People report better concentration and memory and improved cognitive function. It can also improve pulmonary hypertension and lower blood pressure. CPAP can be used safely safe for all ages, including children.

The device powers on as soon as breathing is detected and turns off when you remove your face mask. Ramp mode allows you to ease into your therapy with a lower pressure level that increases only after you’ve fallen asleep.

Learn about the conditions that can affect our lungs and access our lung condition specific information.

By stimulating these muscles, the airway remains open during sleep. Inspire is controlled by a small handheld remote. The remote allows you to turn Inspire therapy on before bed and off when you wake up, adjust stimulation strength and pause during the night if needed.

I would recommend you speaking with your doctor so that he/she may review your therapy data, to determine if you may benefit from a setting adjustment.

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Physical therapy is another way to mitigate OSA by improving the tension, stiffness, and responsiveness of the tongue and the muscles controlling the mouth to prevent the collapse of the upper airway.

Some appliances can be purchased in stores or on-line, while others may have to be custom-fitted by your dentist. Some devices include:

Compliance Matters: Many people quit CPAP therapy due to initial discomfort. To get the most read more out of your treatment, practice wearing your mask and keep your equipment clean.